WorkCover Mental Health Services
Supporting Your Mental Health Recovery Through WorkCover
Experiencing a workplace injury or stress-related condition can significantly impact your mental health and overall well-being.
At Sigma Therapies, we provide specialised mental health services through WorkCover to help individuals recover from work-related injuries, trauma, or psychological stress.
Our experienced psychologists offer compassionate support, evidence-based therapies, and personalised treatment plans to help you navigate the mental health challenges associated with your work injury.
What is WorkCover Mental Health?
WorkCover is a workers’ compensation scheme that provides financial and medical support to individuals who have been injured or suffered a psychological injury at work. This includes access to mental health services, such as counselling and therapy, to assist with recovery and return to work.
If you have experienced a work-related injury, including stress, anxiety, depression, or trauma, you may be eligible for mental health services funded by Work Cover. Our mental health services focus on helping you process the emotional and psychological effects of your injury, manage symptoms, and work towards recovery.
Who is Eligible for WorkCover Mental Health Services?
WorkCover mental health services are available to employees who have experienced a work-related injury or psychological condition. This may include:
- Workplace Injuries: Physical injuries that lead to psychological distress, such as chronic pain or disability.
- Workplace Trauma: Exposure to traumatic events at work, such as accidents, violence, or other emotionally distressing situations.
- Work-Related Stress: Prolonged workplace stress or pressure that leads to anxiety, burnout, or depression.
- Bullying or Harassment: Emotional distress caused by workplace bullying, harassment, or unfair treatment.
If you have a valid Work Cover claim, you can access mental health services as part of your recovery plan.
How Our
WorkCover Mental Health Services Can
Help You
Our WorkCover mental health services are designed to support individuals recovering from work-related injuries or psychological conditions. We provide a range of therapeutic approaches to help you manage symptoms, improve emotional wellbeing, and develop coping strategies for returning to work. Our services include:
» Assessment of Psychological Impact: We assess the emotional and psychological effects of your workplace injury to understand how it is impacting your mental health and daily life.
» Stress and Anxiety Management: Evidence-based therapies to help manage work-related stress, anxiety, and emotional distress.
» Depression Treatment: Support for individuals experiencing depression or low mood as a result of workplace injuries or psychological trauma.
» Trauma Counselling: Specialised counselling for individuals exposed to workplace trauma, accidents, or other distressing events.
» Return-to-Work Support: Guidance and support to help you transition back to work, including developing strategies to manage workplace stress and prevent further injury.
» Chronic Pain Management: Therapy for individuals experiencing chronic pain or disability as a result of a workplace injury, helping you manage the psychological impact of long-term physical conditions.
Our WorkCover mental health services are designed to provide personalised and effective support during your recovery process.
Core Principles of WorkCover Mental Health Services
Our WorkCover mental health services are guided by several key principles that ensure effective and supportive care during your recovery process:
Comprehensive Assessment:
We conduct a thorough assessment of your mental health, taking into account both the emotional and psychological impacts of your workplace injury. This helps us create a personalised treatment plan that addresses your specific needs.
Evidence-Based Therapy:
Our therapists use evidence-based approaches, such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and trauma-focused counselling, to help you recover from work-related psychological conditions.
Holistic Support:
We recognise that recovering from a workplace injury involves both physical and psychological healing. Our approach is holistic, focusing on your overall well-being and helping you manage both mental health symptoms and the practical aspects of returning to work.
Tailored Return-to-Work Plans:
We work with you to develop strategies for managing workplace stress and preventing further psychological injury, ensuring a smoother transition back to work when you are ready.
Confidential and Compassionate Care:
Our therapists provide a safe and confidential space where you can explore your feelings and challenges without judgement. We are committed to supporting you through every step of your recovery.
Comprehensive Assessment
Tailored Return-to-Work Plans
Confidential and Compassionate Care
What to Expect from WorkCover Mental Health Services
Family counselling typically involves multiple family members attending sessions together, although individual sessions may be arranged as needed. During these sessions, our therapist will facilitate discussions, guide conflict resolution, and help improve communication within the family.
- Initial Assessment: During your first session, we’ll conduct a comprehensive assessment to understand the psychological impact of your workplace injury or condition. We’ll work together to develop a treatment plan that meets your specific needs.
- Therapeutic Support: Depending on your needs, we may use a range of therapeutic approaches, including CBT, EMDR, mindfulness, and stress-reduction techniques, to help you manage symptoms and improve emotional well-being.

- Ongoing Support: We provide ongoing therapy to help you work through emotional challenges, develop coping strategies, and build resilience as you recover from your workplace injury.
- Return-to-Work Guidance:
When you are ready to return to work, we’ll help you develop strategies to manage stress, prevent further injury, and support your mental health in the workplace.
How to Access WorkCover Mental Health Services
To access mental health services through WorkCover, you will need to follow these steps:
- Obtain a WorkCover Claim:
If you have experienced a workplace injury or psychological condition, you can file a WorkCover claim through your employer or insurer.
- Referral for Mental Health Services:
Once your Work Cover claim is approved, you can request a referral for mental health services. Your GP or specialist may provide a referral to a psychologist.
- Contact Us:
Once you have your referral, contact Sigma Therapies to schedule an appointment with one of our experienced Work Cover therapists. We’ll guide you through the process and provide the support you need during your recovery.
Why Choose Sigma Therapies for WorkCover Mental Health Services?
At Sigma Therapies, we understand the challenges of recovering from a workplace injury, and we are dedicated to providing comprehensive mental health support through the WorkCover scheme. Our experienced therapists are skilled in helping individuals navigate the emotional and psychological impacts of workplace injuries, providing compassionate care and practical solutions.
- Experienced WorkCover Therapists: Our team has extensive experience working with individuals recovering from work-related injuries, including psychological conditions such as stress, anxiety, and trauma.
- Tailored Treatment Plans: We create personalised treatment plans that address your unique needs, ensuring that you receive the most effective care during your recovery.
- Holistic Approach to Recovery: We focus on both the psychological and practical aspects of your recovery, helping you regain emotional well-being and prepare for a return to work when appropriate.
- Confidential and Supportive Environment:
Our sessions provide a safe, non-judgemental space where you can explore your feelings and challenges as you work towards recovery.