Chronic Pain Management
Managing Chronic Pain with Personalised Therapy for Improved Quality of Life
At Sigma Therapies, we offer comprehensive Chronic Pain Management services designed to help individuals cope with and reduce chronic pain.
Our Occupational Therapists use evidence-based techniques to create personalised treatment plans that address both the physical and emotional aspects of chronic pain.
Whether you’re managing ongoing pain from an injury, illness, or condition, our approach is focused on helping you regain control of your life and participate more fully in daily activities.
What is Chronic Pain Management?
Chronic pain is pain that lasts longer than three months and can significantly affect your ability to engage in everyday activities.
Our Chronic Pain Management services focus on understanding the underlying causes of your pain and implementing strategies to improve function, reduce discomfort, and enhance quality of life. Through a combination of physical rehabilitation, lifestyle modifications, and pain management techniques, we aim to empower you with the tools needed to manage pain more effectively.
Our approach is holistic, addressing not just the physical aspects of pain but also the emotional, psychological, and social factors that contribute to your experience of pain.
How Our Chronic Pain Management Services Can Help You
Our services are designed to help individuals manage chronic pain and regain independence. We can assist with:
Pain Reduction Techniques:
We provide therapeutic exercises, stretches, and relaxation techniques to help reduce pain and manage discomfort in a targeted and sustainable way.
Building Strength and Mobility:
We help individuals improve their physical functioning by designing personalised exercise programs that strengthen muscles, improve flexibility, and support joint mobility.
Energy Conservation and Pacing:
We teach strategies for managing fatigue and pain flare-ups by pacing activities, conserving energy, and ensuring that you can engage in daily activities without overexertion.
Emotional and Psychological Support:
Chronic pain can take a toll on mental health. We offer strategies for managing the emotional aspects of pain, including anxiety, depression, and frustration, through mindfulness, relaxation, and cognitive strategies.
Adaptive Equipment and Environmental Modifications:
We recommend assistive devices or environmental changes that can reduce strain and make daily tasks easier, whether at home, work, or in the community.
Education on Pain Management:
We educate individuals about their condition and provide guidance on self-management strategies to help you feel more in control of your pain and overall well-being.
Pain Reduction & Pain Management
Building Strength & Mobility
Emotional & Psychological Support
What’s Involved in Chronic Pain Management?
Our Chronic Pain Management services are tailored to each individual, ensuring that the treatment plan is aligned with your specific needs and goals. The process typically includes:
Initial Consultation and Assessment:
We begin by conducting a thorough assessment of your pain, including its intensity, triggers, and impact on your daily life. This may involve physical evaluations, discussions about your medical history, and an assessment of how pain affects your emotions and activities.
Personalised Treatment Plan:
Based on the assessment, we develop a treatment plan that targets both the physical and psychological aspects of your pain. This may include a combination of therapeutic exercises, relaxation techniques, pacing strategies, and environmental modifications.
One-on-One Therapy Sessions:
Our Occupational Therapists provide regular sessions focused on pain management strategies, helping you implement the techniques and tools needed to manage your pain effectively.
Ongoing Support and Adjustments:
We continuously monitor your progress and adjust your treatment plan as needed to ensure that you continue making improvements in managing pain and enhancing your quality of life.
Why Choose Sigma Therapies for Chronic Pain Management?
At Sigma Therapies, we understand the complex nature of chronic pain and the toll it can take on your physical, mental, and emotional well-being. Our Occupational Therapists provide compassionate, evidence-based care that focuses on helping you regain control over your life and achieve a higher quality of living.
Experienced Occupational Therapists
Our team has extensive experience in chronic pain management and is skilled in providing personalised treatments that address both the physical and psychological aspects of pain.
Holistic Approach
We believe in treating the whole person, not just the symptoms. Our holistic approach ensures that we address the emotional, social, and psychological factors that contribute to chronic pain.
Personalised Care Plans
We take the time to understand your unique situation, creating tailored treatment plans that are specific to your needs, goals, and lifestyle.
Ongoing Support
Chronic pain management is an ongoing process, and we provide continuous support and guidance to ensure that you continue to make progress in managing your pain and improving your daily functioning.
Is Chronic Pain Management Covered by Medicare?
Chronic Pain Management services may be covered under certain Medicare programs if referred by a GP as part of a care plan, such as through the Chronic Disease Management (CDM) scheme.
If you are an NDIS participant, chronic pain management may also be funded through your plan. Private health insurance may cover Occupational Therapy services for pain management as well.
We recommend discussing your funding options with your healthcare provider, NDIS planner, or private insurer.