Crisis Intervention Services
Expert Support During Difficult Times with Crisis Intervention
Crisis situations can happen unexpectedly, leaving individuals feeling overwhelmed, distressed, or unable to cope.
At Sigma Therapies, we offer professional crisis intervention services to provide expert support, helping you manage the emotional and psychological impact of crises.
Our experienced therapists offer compassionate, short-term interventions designed to stabilise the situation, provide emotional support, and develop a plan for moving forward.
What is Crisis Intervention?
Crisis intervention is a short-term, focused form of therapy designed to help individuals who are experiencing a psychological or emotional crisis. Whether the crisis is related to a traumatic event, sudden loss, relationship breakdown, mental health emergency, or other overwhelming situations, crisis intervention helps individuals regain emotional stability and develop coping strategies.
The goal of crisis intervention is to address the emotional needs of the person in crisis, provide support, and guide them towards practical steps for recovery. It focuses on helping individuals navigate the crisis, minimise emotional harm, and create a plan for managing the aftermath.
When is Crisis Intervention Needed?
Crisis intervention can be helpful in a variety of emergency situations, including:
» Sudden loss of a loved one
» Relationship breakdown or separation
» Traumatic events (e.g., accidents, assaults, natural disasters)
» Mental health crises, including suicidal thoughts or severe anxiety
» Emotional distress following a significant life change
» Domestic violence or abuse situations
» Workplace crises or conflicts
» Panic attacks or overwhelming emotional episodes
If you or a loved one are experiencing any of these situations, crisis intervention can provide the right support and guidance.
How Crisis Intervention Can Help
Crisis intervention is designed to offer rapid support and address the psychological needs of individuals in crisis. Our services aim to:
- Stabilise the Situation: Provide expert emotional support to help you regain a sense of control and safety during the crisis.
- Reduce Emotional Distress: Help you manage overwhelming emotions, such as anxiety, panic, anger, or grief, and provide strategies to reduce distress.
- Problem-Solving and Coping Strategies: Work with you to develop practical solutions and coping mechanisms to address the crisis and its impact on your mental health.
- Create a Plan for Moving Forward:
Provide guidance on what steps to take next, including referrals for ongoing therapy, support services, or medical care if needed.
Reduce Emotional Distress
Problem Solving and Coping Strategies
A Plan for Moving Forward
What to Expect from Crisis Intervention Sessions
Crisis intervention sessions are designed to provide immediate support and guidance during times of emotional distress. Our therapists focus on stabilising the situation, helping you manage your emotions, and working through practical solutions.
A typical crisis intervention session may include:
- Emotional Support: We provide a compassionate space where you can express your emotions and share your experience of the crisis without fear of judgement.
- Assessment of Immediate Needs: We assess the immediate emotional and psychological needs of the individual in crisis to determine the best course of action
- Crisis Stabilisation: Our therapists help stabilise your emotional state by offering coping strategies, grounding exercises, or mindfulness techniques to reduce panic, anxiety, or distress.
- Problem-Solving and Planning: We guide you in developing practical solutions to manage the crisis, including steps you can take to resolve immediate issues or access additional support.
- Referral for Further Care: If ongoing support is needed, we provide referrals for long-term therapy or specialised services to ensure you have the resources to continue your recovery.
Why Choose Sigma Therapies for Crisis Intervention?
At Sigma Therapies, we are dedicated to providing compassionate, professional care for individuals in crisis. Our experienced therapists are trained in crisis intervention techniques and are here to help you manage emotional distress, stabilise your situation, and develop a plan for moving forward.
- Professional, Compassionate Support: We offer rapid access to crisis intervention services, ensuring that you receive the support you need when it matters most.
- Experienced Crisis Therapists: Our therapists have experience working with individuals in crisis situations, providing professional guidance and emotional support to help stabilise and resolve the crisis.
- Holistic Approach: We focus on both emotional and practical support, helping you manage your immediate needs while also providing guidance on what to do next.
- Confidential and Safe Environment:
Our sessions are conducted in a confidential, non-judgemental environment where you can express your emotions and work through the crisis with the help of a professional.
Get the Right Support with Crisis Intervention.
If you or someone you love is going through a difficult time and needs emotional support, contact Sigma Therapies for professional crisis intervention services.
Contact us today.
We are here to help you navigate the crisis, manage distress, and take the next steps toward recovery.
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How long does individual counselling take?
The length of individual counselling varies depending on your needs and goals. Some individuals may benefit from short-term counselling (6 to 12 sessions), while others may prefer longer-term therapy for ongoing support.
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Is individual counselling confidential?
Is individual counselling confidential?
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Is individual counselling covered by Medicare?
Individual counselling may be covered under the Mental Health Care Plan if provided by a registered psychologist. Speak with your GP about accessing a Mental Health Care Plan to receive Medicare rebates for counselling sessions.