Family Counselling Services. All Perth Areas
No Waitlists
Sigma Therapy offers prompt service availability, with initial appointments typically available within 2 weeks of referral.
In-Clinic
Our Psychological therapist can work with you from any of the Sigma Therapy Perth Metro locations: Bibra Lake, Midland, West Perth and Gosnells.
Mobile
Can’t travel easily? No problem—Sigma Therapies offers mobile services across the Perth metropolitan area. We can meet you at home, in school or in the community.
Telehealth
Telehealth (online) Australia-wide is available for convenient access to our psychological services​. Our goal is to remove barriers to you getting the support you need.
Strengthen Communication and Resolve Conflicts with Family Counselling
Family relationships can be complex, and challenges within the family can significantly impact everyone’s emotional wellbeing. Sigma Therapies' family counselling services help families navigate conflicts, improve communication, and strengthen bonds.
Our experienced therapists work with families to address issues in a safe and supportive environment, guiding you towards healthier, more harmonious relationships.
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How Our Family Counselling Can Help You
Family counselling can be helpful in addressing a variety of family-related challenges, including:
- Communication Breakdown
- Conflicts Between Family Members
- Parenting Challenges
- Family Transitions (Separation, Divorce, Remarriage)
- Grief and Loss
- Blended Family Issues
- Behavioural Issues in Children or Adolescents
- Stress and Emotional Distress within the Family
- Managing Chronic Illness or Disabilities
Our family counselling services are designed to help your family navigate these challenges by fostering open communication, mutual respect, and emotional support.
Core Principles of Family Counselling
Family counselling is based on several key principles that guide the therapeutic process, ensuring that every family member feels heard, respected, and supported:
- Family as a System: Family counselling views the family as a system where each member’s behaviour affects the others. By understanding these dynamics, we can help address the underlying issues that contribute to conflicts and emotional distress.
- Open and Honest Communication: Family counselling encourages open, respectful communication, helping family members express their thoughts and feelings in a way that fosters understanding and connection.
- Collaborative Problem-Solving: Our therapists work with your family to find solutions to conflicts, improve relationships, and develop practical strategies for managing ongoing challenges.
- Strengthening Family Bonds: The goal of family counselling is to strengthen the emotional bonds between family members, promoting unity and support even during difficult times.
- Tailored to Your Family’s Needs: Every family is unique. We take the time to understand your family’s specific dynamics and tailor our approach to suit your needs, ensuring that therapy addresses the issues most important to you.
What to Expect from Family Counselling Sessions
Family counselling typically involves multiple family members attending sessions together, although individual sessions may be arranged as needed. During these sessions, our therapist will facilitate discussions, guide conflict resolution, and help improve communication within the family.
A typical family counselling session may include:
- Open Discussions: Family members are encouraged to share their thoughts, concerns, and emotions in a supportive environment. The therapist helps facilitate respectful conversations to ensure everyone has a chance to be heard.
- Conflict Resolution: The therapist will guide the family in identifying the sources of conflict and exploring ways to resolve disputes in a constructive manner.
- Improving Communication: We teach families healthy communication techniques, helping members express their needs and listen to one another more effectively.
- Behavioural and Emotional Support:
For families dealing with specific challenges, such as behavioural issues in children or adolescents, the therapist provides support and strategies to manage these issues in a way that benefits the whole family.
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Why Choose Sigma Therapies for Your Medicare Mental Health Care Plan?
We are committed to helping families build healthier relationships and navigate challenges in a safe, supportive environment. Our experienced therapists work with families to develop practical strategies for improving communication, resolving conflicts, and fostering a sense of unity.
You are at the centre of everything we do
We pride ourselves on personalisation. We understand that every family is unique. Our therapists work closely with your family to develop a counselling plan that suits your specific needs and goals.
Families are all different, therefore we will help you address issues relevant to you: resolve communication breakdowns and conflicts or strengthen emotional bonds.
You have access to a safe and confidential environment
We provide a non-judgemental space where every family member feels respected and heard, promoting open communication and problem-solving.
Our counselling services are grounded in
evidence-based therapies that are proven to be effective in managing a variety of mental health conditions. We address both the emotional and practical aspects of family life, helping your family find ways to cope with stress, resolve issues, and move forward together.
You are under the care of experienced and qualified therapists
Our team consists of highly trained and experienced therapists who are skilled in a wide range of therapeutic techniques.

We use evidence-based therapeutic techniques, such as Cognitive Behavioural Therapy (CBT), Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT), to address relationship concerns, improve communication, and rebuild trust and intimacy.
Family Counselling Frequently Asked Questions
What is Family Counselling?
Family counselling, also known as family therapy, focuses on improving relationships and resolving conflicts within families. It provides a space where family members can express their thoughts and feelings openly, explore underlying issues, and work together to find solutions.
Whether you are dealing with ongoing conflicts, changes in family dynamics, or emotional difficulties, family counselling can help improve communication and foster a stronger sense of connection.
Family counselling is suitable for all types of families, including blended families, separated or divorced parents, and families experiencing life transitions. The goal is to build healthier relationships, reduce conflict, and promote understanding among family members.
Who can benefit from family counselling?
Any family experiencing challenges can benefit, including those dealing with:​
- Parent-child conflicts​
- Marital or partner issues​
- Sibling rivalry​
- Blended family adjustments​
- Life transitions like divorce or relocation​
- Grief or loss​
- Behavioral concerns in children or adolescents​.
Family counselling provides tools to navigate these situations collaboratively.​
What happens during a family counselling session?
Sessions typically involve:​
- Open discussions facilitated by our therapist​
- Identifying and addressing specific issues​
- Developing communication and problem-solving skills​
- Setting goals for improved family dynamics​
Our therapist creates a safe environment where each member can express themselves and work towards mutual understanding.
How long does family counselling take?
The duration varies based on the family's needs and goals. Some families may find resolution in a few sessions, while others may engage in longer-term therapy.
Our therapist will discuss a suitable plan during the initial sessions.
Is everything shared in sessions confidential?
Yes, confidentiality is a cornerstone of our therapy. Information shared during sessions is kept private, with exceptions only in cases where there is a risk of harm or as required by law. Our therapist will explain these boundaries at the outset.
Do all family members need to attend every session?
While involving all family members can be beneficial, it's not always necessary.
Our therapist will evaluate your particular situation and make the best decision for you. Sometime, only certain individuals inside the family will be needed to address specific issues effectively.​
If your family is experiencing conflict, communication issues, or emotional difficulties, our family counselling services can help.
Contact us today to learn more about how family counselling works and schedule your first session.
Enquiry Form Family Counselling
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