Individual Counselling

Access timely, professional mental health care designed to address a wide range of concerns. Our experienced psychologists offer support in several key areas:

  • Anxiety and Stress Management
  • Depression and Mood Disorders
  • Trauma Therapy
  • Relationship and Interpersonal Issues
  • Self-Esteem and Confidence Building
  • Life Transitions and Coping
  • Comprehensive Mental Health Assessments
Learn more

Child & Adolescent Counselling

At crucial stages of development, children and adolescents face mental health challenges that can significantly impact their emotional, social, and academic well-being.


Our experienced therapists offer a safe, compassionate, and supportive environment to help young people build resilience, and develop healthy coping strategies for challenges such as:

  • Anxiety and Stress
  • Depression and Low Mood
  • Bullying and Peer Issues
  • Family Changes (Divorce, Separation, Moving)
  • School-Related Stress and Academic Pressure
  • Grief and Loss
  • Behavioural Issues
  • Self-Esteem and Confidence Problems
  • Social Anxiety and Friendship Challenges
  • Emotional Regulation and Anger Management.
Learn more

Pyschology Services for NDIS Participants

Sigma Therapies provides psychology services specifically tailored to NDIS participants, focusing on capacity building.


Evidence-based psychological strategies will support participants in developing practical skills that enhance their independence and well-being. We will together on areas including:

  • Emotional Regulation
  • Managing Behavioural Challenges
  • Social Skills Development
  • Building Independence and Self-Management
  • Cognitive and Attention Skills
  • Stress Management and Coping Strategies
Learn more

Comprehensive ADHD Assessments for Adults, Teenagers and Children

ADHD is a condition that affects a person’s ability to focus, sit still, and control impulsive behaviours. It typically manifests during childhood, but many individuals may not be diagnosed until later in life.


Symptoms of ADHD can impact performance in school, work, and daily activities, making it important to identify the condition early so that strategies and treatments can be implemented to manage symptoms effectively.


Sigma Therapies ADHD assessments can help you:

  • Identify symptoms of ADHD and how they impact daily life.
  • Provide a diagnosis that can guide your treatment and support strategies.
  • Explore options for managing ADHD, including behavioural strategies and medical treatments.
  • Understand any co-existing conditions that may affect treatment.
  • Provide recommendations for school, work, or home environments to help you manage symptoms.


Learn more

DVA Mental Health Care Services

Access specialist help to manage your wellbeing. Sigma Therapy is approved to provide services to Department of Veterans' Affairs (DVA) clients. 


Veterans may experience a range of mental health challenges related to their service, including post-traumatic stress disorder (PTSD), depression, anxiety, and difficulties with transitioning back to civilian life. Through DVA funding, veterans and their dependents can access mental health services without worrying about out-of-pocket costs.


Our DVA-accredited psychologists can help with a range of mental health services that support veterans with overcoming challenges related to their military service and overall well-being.


Learn more

Psychology Services for DCPFS (Department of Child Protection and Family Support) Clients

Sigma Therapies provide psychological support for children and adolescents under DCPFS, helping them overcome challenges and improve wellbeing.


We understand the unique challenges faced by DCPFS clients. Our team of experienced professionals offers tailored psychological services that adapt to the specific needs and circumstances of clients referred by the Department of Child Protection and Family Support (DCPFS).


Learn more

WorkCover Mental Health

Supporting Your Mental Health Recovery Through Work Cover

Experiencing a workplace injury or stress-related condition can significantly impact your mental health and overall well-being.


At Sigma Therapies, we provide specialised mental health services through WorkCover to help individuals recover from work-related injuries, trauma, or psychological stress.


Our experienced psychologists offer compassionate support, evidence-based therapies, and personalised treatment plans to help you navigate the mental health challenges associated with your work injury.

Learn more

Our goal is to provide you with a safe, non-judgmental space where you can explore your thoughts and emotions. Together, we'll create strategies to improve your mental health.

Crisis Intervention

Immediate counselling services for individuals experiencing psychological crisis.

Grief Counselling

Specialised support for individuals dealing with loss and grief.

Psychoeducational Assessments

Identifying learning difficulties, ADHD, and other educational concerns.

Life Transition Counselling

Support for individuals going through significant life changes like retirement, divorce, etc.

Substance Use Counselling

Therapy for individuals struggling with substance use disorders.

Trauma Counselling

Specialised support for individuals who have experienced traumatic events.

Teletherapy or Online Counselling

Digital services for clients who can't attend in person or prefer home-based therapy.

Workshops or Seminars

Offering educational sessions on mental health topics, stress management, building resilience, etc.

Share by: